High Nutritional Value: Ponni raw rice is a rich source of carbohydrates, vitamins, minerals, and fibre, making it a nutritious addition to your diet. Low Glycemic Index: Ponni raw rice has a low glycemic index, which means it releases sugar into the bloodstream slowly, providing sustained energy for the body.
Grain Length and Texture: Ponni rice is known for its short, thick grains with a soft texture when cooked, while Sona Mahsuri rice
