Real unrefined cold-pressed groundnut/peanut oil is extracted from grinding nuts using the wooden mill (kachi ghani/ mara chekku) method. This method does not involve any heating or chemical processes. Thus, the oil is highly nutritious and healthy with all the health benefits intact.Cold pressed oil- In this oil seeds are crushed slowly to extract oil from them naturally. This is done to retain the nutrients and flavours. Hot pressed oil- In this oil is extracted by using high heat (200°C) and chemical solvents. Due to chemicals and heat, most of the nutrients and flavours are lost.Groundnut oil is rich in vitamin E, minerals and organic compounds. It has a very safe balance of fatty acids that can boost your health in a variety of ways. Oil is extracted via traditional cold pressing in wooden chekku or vats to retain the rich nutrients and flavour.
